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Mental Health

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Mental Health

The Importance of Mental Health Awareness

By On April 25, 2018

Being aware and sensitive to mental health is important for many reasons. There has been a great deal of progress with regard to understanding the importance of taking care of one’s mental… Read More

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Depression

Mental Health and Parenting

By On March 26, 2018

If you have a mental health issue and you’re a parent, it can be challenging. Young children might not understand what you’re experiencing.… Read More

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Mental Health

Is Couples Counseling Right for You?

By On February 27, 2018

How do you know when it is time to seek counseling? That answer is different for every couple, but the guidelines for everyone are similar.… Read More

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Mental Health

Are You Just Stressed Out or Do You Have an Anxiety Disorder?

By On February 22, 2018

Approximately 40 million people older than age 18 in the United States are affected by an anxiety disorder at some point in their life. … Read More

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Health & Wellness

How Your Gut Affects Your Health

By On December 7, 2017

If your gut is unhealthy, you are at greater risk for a number of serious health issues. … Read More

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Mental Health

How to Cope with Fear and Anxiety Following a Traumatic Event

By On July 27, 2016

It's normal to feel anxious and afraid after experiencing a trauma, such as a natural disaster, catastrophic accident, sudden loss, or act of violence. Here are some ways to cope with fear… Read More