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Added Sugars

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Nutrition

New Dietary Guidelines for Americans: A Recap

By On February 2, 2016

Every five years, the Dietary Guidelines for Americans is updated to reflect new findings in nutrition science. The dietary guidelines are the go-to source for nutrition advice for public health professionals and… Read More

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Health & Wellness

The FDA Offers a New Recommendation for Sugar Consumption

By On November 18, 2015

The Food and Drug Administration (FDA) recently recommended a cap on the amount of added sugar you should consume each day. This equates to no more than 12.5 teaspoons or 50 grams… Read More