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Health & Wellness

Are you Working Your Eyes to Death?

By On May 5, 2016

The average American worker sits in front of a screen for approximately 10 hours a day, which represents a 50 percent increase in the time spent on devices just within the past… Read More

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Ankylosing Spondylitis

Sometimes Your Health Journey Isn’t Quite What You Expected

By On April 18, 2016

The body of research regarding the role that the gut plays in overall health has been growing for decades. In recent years, leading experts in the field of functional medicine have… Read More

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Health & Wellness

Sick Enough to Stay Home? If You Have to Ask, You Probably Are!

By On April 14, 2016

Earlier this month, I found myself in a role that I don’t often play: patient. I don’t get sick very often. … Read More

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Health & Wellness

Health Benefits of Kombucha Tea: Is it Good for You?

By On April 12, 2016

It is shown that [kombucha] can efficiently act in health preservation and recovery due to four main properties: detoxification, anti-oxidation, energizing potencies, and promotion of boosting immunity.… Read More

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Health & Wellness

Coffee Consumption Linked to Numerous Health Benefits

By On March 17, 2016

There have been numerous studies that have studied whether coffee is good for your health. And like most studies, researchers have gone back and forth on the matter. … Read More

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Health & Wellness

Use of Essential Oils Doesn’t Have to Be All or Nothing

By On March 7, 2016

The benefits and risks of essential oils. … Read More

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Health & Wellness

Inactivity in Children—Is Technology to Blame?

By On March 3, 2016

Overtime, children have become less and less active and it has become a global problem. Active behaviors are being replaced with more sedentary behaviors. … Read More

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Health & Wellness

Weight Loss Show Reality TV: What’s the Hook?

By On February 24, 2016

The Journal of the American Medical Association estimates that more than one-third of the U.S. population is obese. It is a major health concern that is nearly always trending in the media,… Read More

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Health & Wellness

Healthy Options at Fast Food Restaurants

By On December 10, 2015

If you DO find yourself with fast food as your only option, wouldn’t it be nice to know which food choices you can make that are the healthiest for you? There are… Read More

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Health & Wellness

Physicians-Nutritionists Collaboration Key to Addressing Obesity Epidemic

By On December 3, 2015

Obesity continues to be an ongoing public health issue. More than one third, or about 78.6 million, of the U.S. adult population is obese. Obesity accounts for 10 percent, or about… Read More