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Health & Wellness

How Your Gut Affects Your Health

By On December 7, 2017

If your gut is unhealthy, you are at greater risk for a number of serious health issues. … Read More

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Mental Health

How to Cope with Fear and Anxiety Following a Traumatic Event

By On July 27, 2016

It's normal to feel anxious and afraid after experiencing a trauma, such as a natural disaster, catastrophic accident, sudden loss, or act of violence. Here are some ways to cope with fear… Read More