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Mental Health

How to Cope with Fear and Anxiety Following a Traumatic Event

By On July 27, 2016

It's normal to feel anxious and afraid after experiencing a trauma, such as a natural disaster, catastrophic accident, sudden loss, or act of violence. Here are some ways to cope with fear… Read More


Post-traumatic Stress Disorder: Not Just a Soldier’s Condition

By On April 5, 2016

PTSD affects about 7.7 million Americans and roughly 37 percent of those cases are diagnosed as severe. The condition often develops in a person’s early 20s but can occur at any age.… Read More


How Do You Know If You Have Post-traumatic Stress Disorder?

By On May 5, 2014

Post-traumatic Stress Disorder, better known as PTSD, is a psychological disorder that is typically followed by a traumatic event. Normally, when we hear about PTSD, we naturally associate this disorder with veterans… Read More