Browsing Tag



Anxiety in College Students: Learning to Cope

By On March 1, 2017

Generalized anxiety disorder is a mental illness characterized by persistent and excessive feelings of worry, nervousness and panic.… Read More

Mental Health

How to Cope with Fear and Anxiety Following a Traumatic Event

By On July 27, 2016

It's normal to feel anxious and afraid after experiencing a trauma, such as a natural disaster, catastrophic accident, sudden loss, or act of violence. Here are some ways to cope with fear… Read More

Holiday Shopping Stress Depression
Seasonal Affective Disorder

Tips for Handling Stress and Depression During the Holidays

By On December 4, 2014

The holidays can represent a time of loneliness or depression for some. The Mayo Clinic offers tips for coping with these feelings during the holidays. … Read More

Hispanic Patients
Multicultural Communications

Multicultural Series: Part One – Treating ‘Nervios’ in Hispanic Patients

By On November 6, 2014

There are 53 million Hispanics or Latinos in the United States and all are distinct culturally based on their country of origin. Hispanic people are the largest minority in the United States;… Read More