Every choice you make about what to eat directly impacts your health. When deciding what foods to eat, the focus should on eating nutrient-dense foods and limiting the amount of energy-dense foods… Read More
We have been told time and time again that it’s important to maintain a balanced diet. And an important part of any balanced diet is maintaining an appropriate intake of macronutrients better… Read More
Welcome to HealthComU!
HealthComU was founded by five health communicators who met online through a Master’s degree program at Boston University doing what they do best—communicating about health! If you want to become a blog contributor, please reach out to us. We'd love to hear from you, and we'd love to increase the diversity of our writing even more!