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Cardiovascular Disease

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Health & Wellness

Adequate Vitamin D Intake Important for Maintaining Health

By On January 17, 2019

Vitamin D plays a number of important roles in the body, so when we become deficient it has a big effect on our health and how well the body is able to… Read More

Young Woman Eating Apple
Dental Health

An Apple a Day gives you a Healthy Smile? Dental Health Tips

By On August 27, 2014

Don’t let back-to-school mean a step back for oral hygiene (for kids or parents)! Routine physical examinations, including hearing and vision tests help ensure that kids are in good health before school… Read More

Olive Oil
Nutrition

Are We Talking About the Right Fats?

By On August 21, 2014

For decades, health professionals have been advising the public to eat less “bad fat” (saturated and trans fats) and more “good fat” (unsaturated fats), but should the message be that simple? More… Read More

Inactivity
Physical Activity

Get Up and Move. Your Health Depends on It!

By On April 23, 2014

The Centers for Disease Control and Prevention (CDC) recommendsthat we get at least 30 minutes of moderate activity five days a week or 20 minutes of vigorous activity three days a week.… Read More