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Grief

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Death & Dying

How to Fall Asleep While Dealing with Grief

By On November 1, 2018

Going on through the motions of day-to-day life can be brutally difficult after losing a loved one. Here are some ways you can try to get better sleep, even while you deal… Read More

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Death & Dying

Understanding (and Escaping) the Paralyzing Pain of Grief

By On August 22, 2017

Grief can lead to depression, anxiety, suicidal thoughts and actions, and traumatic grief or post-traumatic stress disorder.… Read More

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Mental Health

How to Cope with Fear and Anxiety Following a Traumatic Event

By On July 27, 2016

It's normal to feel anxious and afraid after experiencing a trauma, such as a natural disaster, catastrophic accident, sudden loss, or act of violence. Here are some ways to cope with fear… Read More

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Grief

Grief in the Digital Landscape

By On February 9, 2016

It is estimated that by the year 2065, the dead on Facebook will outnumber the living.… Read More

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Seasonal Affective Disorder

Tips for Handling Stress and Depression During the Holidays

By On December 4, 2014

The holidays can represent a time of loneliness or depression for some. The Mayo Clinic offers tips for coping with these feelings during the holidays. … Read More