HealthComU
Browsing Tag

Health Benefits

Positive-Thinking-Health-Wellness-Strong-Heart-Immune-System-Stress-Fight
Health & Wellness

How Positive Thinking Can Improve Your Health

By On June 20, 2017

There are many benefits to positive thinking but most surprisingly are the physical health benefits you can reap from keeping a positive mindset.… Read More

Wild-Rice-Organic-Raw-Nutrition-Healthy-Health-Benefits-Grain-Whole
Nutrition

Try Wild Rice—Nature’s Nutritious Alternative

By On June 15, 2017

You have probably heard of wild rice, and you might even have tried it, but do you really know what it is? … Read More

Smoothies-Easy-Health-Nutrition-Juicing-Blending-Protein-Fiber-Fat
Nutrition

How to Make Smoothies That Are Always Nutritionally Balanced

By On May 10, 2017

Blending a range of healthy ingredients together in a delicious smoothie is an easy way to make sure you’re getting a good balance of nutrients into your day.… Read More

Kombucha-Tea-Mushroom-Yeast-Bacteria-Probiotic-Health-Benefits-Raw-Fermented-China-Elixir-Black-Green-Drink-Digestion
Health & Wellness

Health Benefits of Kombucha Tea: Is it Good for You?

By On April 12, 2016

It is shown that [kombucha] can efficiently act in health preservation and recovery due to four main properties: detoxification, anti-oxidation, energizing potencies, and promotion of boosting immunity.… Read More

Water
Water

Water Wars

By On May 7, 2014

Recently, I found myself wandering up and down the aisles of a local Whole Foods in search of something new to keep me on track with an overall wellness journey that I… Read More