HealthComU
Browsing Tag

Health

Grief-Widow-Sleep-Habits-Bedtime-Loss-Husband-Wife
Death & Dying

How to Fall Asleep While Dealing with Grief

By On November 1, 2018

Going on through the motions of day-to-day life can be brutally difficult after losing a loved one. Here are some ways you can try to get better sleep, even while you deal… Read More

Prepare-Hospital-Stay-Health-Will-Treatment-Surgery
Health Communication

How to Prepare for a Stay in the Hospital

By On September 5, 2018

Across the health care landscape, patients are being encouraged to take control of their own health. This means patients are often given the opportunity to decide their own level of comfort during a… Read More

Sleep-Circadium-Rhythm-Quality-Stress-Health-Wellness-Energy-Daily
Health & Wellness

Top 4 Essentials for Quality Sleep in an Energized Life

By On June 5, 2018

Sleep is considered to be one of the foremost energy boosters in life. The amount of sleep obtained daily isn’t as important as its quality. … Read More

Health-Wellness-Healthy-Body-Exercise-Nutrition-Breakfast-Nutrients-Fruits-Vegetables-Diet-Strong-Young-Habits
Health & Wellness

Becoming More Aware of What Goes into Your Body

By On March 20, 2018

Health is valuable, and everybody must monitor it well and take great care of it.… Read More

Lavender-Essentail-Oil-Natural-Care-Skin-Health-Benefits-Tips
Health & Wellness

The Benefits of Lavender as Natural Skin Care

By On December 20, 2017

Lavender can help to relieve nerves, pain, increase blood circulation, alleviate respiratory problems, and help to disinfect both your scalp and skin.… Read More

Ehlers-Danlos-Society-Zebra-hEDS
hypermobile Ehlers-Danlos syndrome

Health Collaboration: When an EDS Patient and a Textile Designer Team Up

By On December 13, 2017

Patricia and I teamed up to design a textile to express what EDS patients experience and how this disorder affects their lives, collaborating on a textile pattern called “Calling All Zebras.” … Read More

Healthy-Plan-Nutrition-Fruits-Vegetables-Heavier-Tall-Weight-Gain-Lifestyle-Trend-Diet
Health & Wellness

Taller and Heavier: How the Average Body Has Changed Over the Past 50 Years

By On July 31, 2017

The average body has gotten taller and heavier over the past 50 years. … Read More

Compost-Food-Waste-Landfill-Methane-Starbucks-Feeding-America-Nutrition-Farmers
Health & Wellness

Food Waste: Why it Matters and What Can Be Done to Reduce It

By On July 26, 2017

Did you know that 40 percent of our food ends up wasted? Wasted food is the single largest contributor to landfills in the U.S.—not to mention that it wastes water, labor, fuel,… Read More

Hans-Peter-Gauster-Puzzle-Art-Mental-Health-Alzheimers-Disease-Brain-Phyiscal
Alzheimer’s Disease

Mentally Challenge Your Brain for a Longer Healthier Life

By On July 11, 2017

In the United States, there are around 5.4 million adults living with Alzheimer's disease, and it’s expected that this number will reach 16 million by 2050. … Read More

Positive-Thinking-Health-Wellness-Strong-Heart-Immune-System-Stress-Fight
Health & Wellness

How Positive Thinking Can Improve Your Health

By On June 20, 2017

There are many benefits to positive thinking but most surprisingly are the physical health benefits you can reap from keeping a positive mindset.… Read More