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Healthy Lifestyles

Health & Wellness

Weight Loss Show Reality TV: What’s the Hook?

By On February 24, 2016

The Journal of the American Medical Association estimates that more than one-third of the U.S. population is obese. It is a major health concern that is nearly always trending in the media,… Read More


#Commit2Ten and #GimmeFive Campaigns Offer Resources to Help You be Healthier

By On October 16, 2015

Two campaigns (#Commit2Ten and #GimmeFive) offer great ways to become physically active without requiring you to put in a lot of time to get you started.… Read More