Menstrual Cycle
Apps to Help Women Track Their Period
Period tracking apps are exactly what they sound like—simple menstrual calendars that help women keep track of monthly cycles as well as symptoms like mood fluctuations or headaches.… Read More
Fitness
A Fitbit Prescription: Take One Daily
Launched in 2007, and recently announced as an IPO, Fitbit has taken the health industry by storm. With the ability to track steps taken, heart rate, exercise, caloric intake, and sleep patterns,… Read More
Chronic Stress
On Being Zen
Working full-time while being in grad school can be overwhelming. These days I have every hour of the day scheduled out in a planner so that everything that needs to get done… Read More
