Browsing Tag

Mobile Health

Menstrual Cycle

Apps to Help Women Track Their Period

By On January 26, 2016

Period tracking apps are exactly what they sound like—simple menstrual calendars that help women keep track of monthly cycles as well as symptoms like mood fluctuations or headaches.… Read More


A Fitbit Prescription: Take One Daily

By On June 24, 2015

Launched in 2007, and recently announced as an IPO, Fitbit has taken the health industry by storm. With the ability to track steps taken, heart rate, exercise, caloric intake, and sleep patterns,… Read More

Chronic Stress

On Being Zen

By On June 25, 2014

Working full-time while being in grad school can be overwhelming. These days I have every hour of the day scheduled out in a planner so that everything that needs to get done… Read More