Substance Abuse
The Journey to Recovery from Substance Abuse Addiction
Admitting you have a drug or alcohol addiction and making the choice to seek treatment is a difficult—but vital—step toward recovery.… Read More
Exercise
Have You Heard about HIIT?
A survey completed by the American College of Sports Medicine named high-intensity interval training, or HIIT, as the number one fitness trend of 2014. Given that these workouts have become so popular,… Read More
