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Saturated Fat

FDA-Reading-Food-Label-Woman-Grocery-Store-Nutrition-Label-Changes
Nutrition

The FDA’s Proposed Changes to the Nutrition Facts Label Are Now Final

By On June 7, 2016

The new FDA recommendations have lead to the first major overhaul of the nutrition labels in 20 years. … Read More

Olive Oil
Nutrition

Are We Talking About the Right Fats?

By On August 21, 2014

For decades, health professionals have been advising the public to eat less “bad fat” (saturated and trans fats) and more “good fat” (unsaturated fats), but should the message be that simple? More… Read More