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Seasonal Affective Disorder

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Depression

Get Over It: Letting Go of Negativity

By On July 9, 2018

Nobody wants to have a negative outlook on things. Whatever negative emotions you are feeling, sometimes it can be hard to get over them.… Read More

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Depression

Overcome Depression with Online Therapy

By On June 1, 2018

More than 450 million people worldwide have mental illnesses such as anxiety disorders and depression. In fact, depression affects more than 16 million people older than age 18 in the United States alone.… Read More

Seasonal Affective Disorder (SAD)
Seasonal Affective Disorder

Seasonal Affective Disorder: When Feeling Sad is More than Just Sad

By On December 8, 2014

For some people (myself included) this time of year truly is the most wonderful time of the year. But for others, this time of year is associated with feelings of depression, tension,… Read More

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Seasonal Affective Disorder

Tips for Handling Stress and Depression During the Holidays

By On December 4, 2014

The holidays can represent a time of loneliness or depression for some. The Mayo Clinic offers tips for coping with these feelings during the holidays. … Read More