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Browsing Tag

Sleep Deprivation

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Death & Dying

How to Fall Asleep While Dealing with Grief

By On November 1, 2018

Going on through the motions of day-to-day life can be brutally difficult after losing a loved one. Here are some ways you can try to get better sleep, even while you deal… Read More

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Mental Health

Anxiety and Sleep: Tips for a Better Night’s Sleep

By On August 10, 2018

Many people with anxiety disorders have trouble sleeping. Sleep usually improves when an anxiety disorder is treated.… Read More

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Health Communication

Making the Switch to Night Shift—How it Impacts Overall Health

By On July 6, 2016

Two years ago Time magazine examined the toll night shift takes on the brain over the course of a 10-year period. … Read More

Sleep Deprivation
Sleep Deprivation

Sleep Deprivation: More Dangerous Than You May Realize

By On February 24, 2014

Schedules packed with tasks and work days that seem to grow longer and longer means that sleep often takes a backseat.… Read More