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Health & Wellness

How Positive Thinking Can Improve Your Health

By On June 20, 2017

There are many benefits to positive thinking but most surprisingly are the physical health benefits you can reap from keeping a positive mindset.… Read More

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Nutrition

Try Wild Rice—Nature’s Nutritious Alternative

By On June 15, 2017

You have probably heard of wild rice, and you might even have tried it, but do you really know what it is? … Read More

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Exercise

How to Succeed Your First Day At The Gym: A 5-Step Plan

By On June 6, 2017

Follow these 5 simple steps to survive and succeed during your first day at the gym.… Read More

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Global Health Communication

Malawi: Walking to Gather Essential Water Status Information: Part Three

By On June 1, 2017

Fisherman’s Rest developed an app called Madzi Alipo with the support of OneFoundation that tracks the status of drinking water pumps across Malawi.… Read More

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Global Health Communication

Malawi: Educating Generations to Come About Water: Part Two

By On May 25, 2017

The water shortage in Malawi has been dealt with as something we need to react to rather than something we can consistently and systematically learn about and fix. … Read More

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Global Health Communication

Malawi: Water Crisis and What Is Being Done About It: Part One

By On May 18, 2017

We went to Malawi on a mission trip to participate in drinking water safety and education projects headed by Fisherman’s Rest and OneFoundation.… Read More

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Nutrition

How to Make Smoothies That Are Always Nutritionally Balanced

By On May 10, 2017

Blending a range of healthy ingredients together in a delicious smoothie is an easy way to make sure you’re getting a good balance of nutrients into your day.… Read More

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Global Health Communication

Thailand: The Challenges (and Beauty) of Visiting a Third World Country

By On April 26, 2017

I will never return to Thailand.… Read More

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Health Care Marketing

Reach Your Target Audience with These 9 Health Care Marketing Strategies

By On April 12, 2017

Fine-tuning your digital marketing strategies can make a huge difference in the success of your campaigns.… Read More

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Nutrition

Can Organic Food Really Improve Your Wellness?

By On March 29, 2017

The purchasing of organic food has become significantly more mainstream over the past decade since the United States Department of Agriculture (USDA) set into effect the National Organic Standards. … Read More