HealthComU
Journaling-BetterHelp-Health-Stress-Anxiety-Depression-Better-Wellness-2
Depression

Journaling Your Way to Better Health

By On November 21, 2018

Journaling is a great way to organize your thoughts and feelings, increase your stability and focus, reduce stress, and to be honest with yourself. … Read More

Naked_Nutrition-Pea_Protein-Powder-Health-Weight-Loss-Gain-Amazon-Chocolate
Nutrition

The Benefits of Naked Nutrition’s Pea Protein Powder

By On November 16, 2018

Naked Nutrition sells protein powders that are sourced with high quality single source ingredients of protein. … Read More

Grief-Widow-Sleep-Habits-Bedtime-Loss-Husband-Wife
Death & Dying

How to Fall Asleep While Dealing with Grief

By On November 1, 2018

Going on through the motions of day-to-day life can be brutally difficult after losing a loved one. Here are some ways you can try to get better sleep, even while you deal… Read More

Teen-Depression-Suicide-Teenagers-Anxiety-Stress-BetterHelp-2
Depression

Teen Depression: Recognizing the Signs and Symptoms and Helping Your Child

By On September 18, 2018

If your teen might be struggling with depression, a therapist can be just a click, phone call, or text away.… Read More

Prepare-Hospital-Stay-Health-Will-Treatment-Surgery
Health Communication

How to Prepare for a Stay in the Hospital

By On September 5, 2018

Across the health care landscape, patients are being encouraged to take control of their own health. This means patients are often given the opportunity to decide their own level of comfort during a… Read More

Anxiety-Side-Effects-Sleep-Stress-Natural-Supplements
Mental Health

Anxiety and Sleep: Tips for a Better Night’s Sleep

By On August 10, 2018

Many people with anxiety disorders have trouble sleeping. Sleep usually improves when an anxiety disorder is treated.… Read More

Friendships-Stress-Mental-Health-JavaPresse-Coffee-Friends-Wellness-Health-Relationships
Wellness

Too Busy: Are You Neglecting Your Friendships?

By On August 7, 2018

When you've got a hectic career or there's something in your life that's taking up all your focus, friendships can begin to fall into a state of disrepair.… Read More

Health-Local-Seasonal-Farmers-Market-Produce-Fruits-Vegetable-Healthy-Benefits-Produce
Nutrition

What Are the Health Benefits of Eating Locally and Seasonally?

By On July 31, 2018

Learn about the health benefits of eating locally and seasonally.… Read More

Stress-Anxiety-Depression-Mental-Health-Disorder-School
Stress

The Negative Effects of Stress on Your Body

By On July 17, 2018

Stress is often described as a silent killer, and studies have suggested that it can be the root cause of many illnesses. It is vital that there is greater public understanding of… Read More

Depressed-Depression-Stress-Negativity-Negative-Letting-Go-Seasonal-Affective-Disorder-Bipolar
Depression

Get Over It: Letting Go of Negativity

By On July 9, 2018

Nobody wants to have a negative outlook on things. Whatever negative emotions you are feeling, sometimes it can be hard to get over them.… Read More