HealthComU
Stress-Anxiety-Depression-Cope-Military-Spouse
Anxiety

Combatting Stress as a Military Spouse

By On July 1, 2019

A recent survey revealed that military spouses experience high levels of stress, anxiety, depression, and unemployment.… Read More

Health-Care-Costs-Transparency-Patient-Communication-CMS-Price-Chargemaster
Health Communication

As Health Care Costs Increase, Cost-of-Care Discussions Can be Make or Break for Patients

By On March 19, 2019

Health care spending has reached astronomical figures, exceeding $3 trillion a year and straining the budgets of patients, according to CMS. Over the past decade, the percentage of patients who spend $1,000… Read More

Maple-Holistics-Argan-Oil-Essential-Health-Skin-Beauty-Wellness-Benefits
Health & Wellness

The Benefits of Argan Oil for All Skin Types

By On March 13, 2019

Argan oil has become increasingly popular and it's easier than ever to add it to your health and beauty routine. … Read More

Vitamin-D-Sun-Outdoors-Deficient-Health-Nutrition
Health & Wellness

Adequate Vitamin D Intake Important for Maintaining Health

By On January 17, 2019

Vitamin D plays a number of important roles in the body, so when we become deficient it has a big effect on our health and how well the body is able to… Read More

Seniors-Health-Care-Bereavement-Grief-Death-Medicare-Seniors-Retired
Death & Dying

6 Tough Decisions Seniors Should Consider During Bereavement

By On January 8, 2019

There will come a time in many seniors’ lives when they’ll have to move on solo after losing their spouse. The aftermath of such a loss is difficult to deal with alone, but… Read More

Addiction-Substance-Abuse-Mental-Health-BetterHelp
Mental Health

Is Addiction a Disease or a Choice?

By On December 29, 2018

There is still popular belief that addiction is the result of weak character or moral failing. Is addiction a disease or a choice?… Read More

Substance-Abuse-Recovery-Drug-Addiction-Alcohol-Outpatient-Inpatient-Treatment-Center
Substance Abuse

The Journey to Recovery from Substance Abuse Addiction

By On December 17, 2018

Admitting you have a drug or alcohol addiction and making the choice to seek treatment is a difficult—but vital—step toward recovery.… Read More

Journaling-BetterHelp-Health-Stress-Anxiety-Depression-Better-Wellness-2
Depression

Journaling Your Way to Better Health

By On November 21, 2018

Journaling is a great way to organize your thoughts and feelings, increase your stability and focus, reduce stress, and to be honest with yourself. … Read More

Naked_Nutrition-Pea_Protein-Powder-Health-Weight-Loss-Gain-Amazon-Chocolate
Nutrition

The Benefits of Naked Nutrition’s Pea Protein Powder

By On November 16, 2018

Naked Nutrition sells protein powders that are sourced with high quality single source ingredients of protein. … Read More

Grief-Widow-Sleep-Habits-Bedtime-Loss-Husband-Wife
Death & Dying

How to Fall Asleep While Dealing with Grief

By On November 1, 2018

Going on through the motions of day-to-day life can be brutally difficult after losing a loved one. Here are some ways you can try to get better sleep, even while you deal… Read More