Combatting Stress as a Military Spouse
A recent survey revealed that military spouses experience high levels of stress, anxiety, depression, and unemployment.… Read More
As Health Care Costs Increase, Cost-of-Care Discussions Can be Make or Break for Patients
Health care spending has reached astronomical figures, exceeding $3 trillion a year and straining the budgets of patients, according to CMS. Over the past decade, the percentage of patients who spend $1,000… Read More
The Benefits of Argan Oil for All Skin Types
Argan oil has become increasingly popular and it's easier than ever to add it to your health and beauty routine. … Read More
Adequate Vitamin D Intake Important for Maintaining Health
Vitamin D plays a number of important roles in the body, so when we become deficient it has a big effect on our health and how well the body is able to… Read More
6 Tough Decisions Seniors Should Consider During Bereavement
There will come a time in many seniors’ lives when they’ll have to move on solo after losing their spouse. The aftermath of such a loss is difficult to deal with alone, but… Read More
The Journey to Recovery from Substance Abuse Addiction
Admitting you have a drug or alcohol addiction and making the choice to seek treatment is a difficult—but vital—step toward recovery.… Read More
Journaling Your Way to Better Health
Journaling is a great way to organize your thoughts and feelings, increase your stability and focus, reduce stress, and to be honest with yourself. … Read More
The Benefits of Naked Nutrition’s Pea Protein Powder
Naked Nutrition sells protein powders that are sourced with high quality single source ingredients of protein. … Read More
How to Fall Asleep While Dealing with Grief
Going on through the motions of day-to-day life can be brutally difficult after losing a loved one. Here are some ways you can try to get better sleep, even while you deal… Read More
Teen Depression: Recognizing the Signs and Symptoms and Helping Your Child
If your teen might be struggling with depression, a therapist can be just a click, phone call, or text away.… Read More
